Today's Episode


Do you feel like you're trying everything to lose weight and are on a hamster wheel, never really getting anywhere?

You're not alone; many women over 40 face this frustrating challenge. 

For almost all of my adult life, I struggled with my weight, until I stopped doing all the things that weren’t working and found a new way.

Understanding why you’re not getting results is crucial for effective weight loss.

In today’s episode, I’m sharing with you the top 5 reasons you might not be losing weight.

Click play and let’s dive in.

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