October 9

Vegetable Frittata: A quick & easy dinner in under 5 minutes!

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Vegetable Frittata is so quick and easy to make. The struggle to eat healthy isn’t always to do with willpower, but time.

When you’ve had a long day, and you’re not looking after yourself properly, the easiest thing can be to reach for cereal or a sandwich. You’d be looking after yourself much better if you got something hot inside you, and that’s why frittata’s are so good. They’re simple, easy and tasty. Eat it with a big salad.

Hope you enjoy it, Jessica X #fitforty&beyond #feelgood

About the author 

Jessica Cooke

I love drinking coffee, and my favourite thing in life (apart from my family) is to help women to get fit and break free from unhealthy habits holding them back. (oh, and also I love playing with my two Miniature Schnauzers, Buster and Ozzy)

I’ve now supported over 6,779 women over 14 years in my Thrive Coaching Program get fit and break free from unhealthy habits!

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