October 9

Vegetable Frittata: A quick & easy dinner in under 5 minutes!

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Vegetable Frittata is so quick and easy to make. The struggle to eat healthy isn’t always to do with willpower, but time.

When you’ve had a long day, and you’re not looking after yourself properly, the easiest thing can be to reach for cereal or a sandwich. You’d be looking after yourself much better if you got something hot inside you, and that’s why frittata’s are so good. They’re simple, easy and tasty. Eat it with a big salad.

Hope you enjoy it, Jessica X #fitforty&beyond #feelgood

About the author 

Jessica Cooke

I love drinking coffee, and my favourite thing in life (apart from my family) is to empower women to lead fitter, healthier and happier lives. (oh, and also I love playing with my two Miniature Schnauzers, Buster and Ozzy)

I’ve coached more than 6,140 women over 14 years to lead fitter, healthier and happier lives.

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