5 Minutes Prep Time

n/a Cook Time

Serves: 2 


  1. 1 can red kidney beans, rinsed
  2. 2 cans tuna, drained
  3. 2 medium cucumbers, peeled and cubed
  4. 1 cup cherry tomatoes, cut into pieces
  5. 1 medium pepper, diced
  6. ¼ medium red onion, diced
  7. ¼ cup parsley, chopped
  8. 2 tbsp. lemon juice
  9. 2 tbsp. olive oil
  10. 1 tsp. sea salt or to taste
  11. ¼ tsp. pepper or to taste

Prepare the ingredients by chopping, cutting, and dicing the vegetables and herbs. Then rinse and drain the beans, as well as the tuna. Place all of the ingredients into a large mixing bowl, including the lemon juice and oil. Mix well. Season with salt and pepper to taste and then serve. There will be a portion left over so fridge the rest for the next day!

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