5 minutes Prep Time

25 minutes Cook Time



  1. 2 cups old-fashioned rolled oats or for gluten free option, use gluten free rolled oats
  2. ½ cup peanut butter or any nut butter you prefer
  3. 2 large ripe bananas, mashed
  4. 1-3 tablespoons maple syrup or brown sugar or sugar of choice
  5. ¼ cup walnuts roughly chopped
  6. Optional ¼ teaspoon cinnamon
  7. ¼ cup chocolate chunks or chips of choice optional for vegan option use vegan chunks or chips

Preheat the oven to 350 F.
Line an 8 x 8-inch pan with parchment paper and spray with non-stick cooking spray and set aside.

In a med-large mixing bowl, mix together the oats, mashed banana, peanut butter, maple syrup and walnuts until fully incorporated.
Transfer the batter in the prepared pan and spread out on an even layer.

Top with chocolate chunks or chips, then bake for 20-25 minutes until golden.

Allow the bars to cool in the pan, before transferring to a wire rack to cool completely.

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