Quick & Easy Cauliflower Vegetable Curry

Hi Guys!

So I’m back with a super simple recipe! I hope it helps you. Just want to let you know that I’m not a huge fan of cooking, it’s not something I like to spend time on. So the recipes I’ll be making for you will all be really quick and easy.

This one is so simple with only a few ingredients.

And remember the key is to make three dinners with three recipes, and have them over six nights, so you’re only cooking three and then you’ve got a treat night!

Cauliflower Vegetable Curry



  • 2 sliced onions
  • 1 small cauliflower
  • 2 tbsp curry paste (Pataks)
  • 1 tin tomatoes
  • handful spinach
  • bunch coriander
  • 200 ml water



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I hope you enjoy it! Let me know how you get on!

Jessica X

About the author 

Jessica Cooke

I love drinking coffee, and my favourite thing in life (apart from my family) is to help women to get fit and break free from unhealthy habits holding them back. (oh, and also I love playing with my two Miniature Schnauzers, Buster and Ozzy)

I’ve now supported over 6,779 women over 14 years in my Thrive Coaching Program get fit and break free from unhealthy habits!

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