Oat Bread

I love this bread, it’s healthy, tasty, really easy to make and goes so well with soup and sandwiches. It’s also a perfect post- workout snack, for when you need to get your energy back after a tough one!

In between meals, if you get hungry, it’s a great snack as it’ll keep your blood sugar stable once eaten, which will help you last until dinner. I hope you enjoy it, let me know how you get on,

Jessica Cooke X


Oat Bread
Once the loaf is cooled, slice it all and wrap 2 slice portions in cling film and keep in the freezer. Defrost in the toaster when needed.


  • 400g porridge oats
  • 500g natural yogurt
  • 1 tsp salt
  • 1 tsp bread soda, sieved Handful of seeds (optional)


  • Preheat the oven to 190°C. Line a 2lb loaf tin with parchment paper.
  • Mix all of the ingredients together in a large bowl.
  • Pour into the loaf tin, smooth over the top and bake in the oven for 45-50mins, taking out of the tin and cooking on a wire rack for the last 5 minutes or so.

About the author 

Jessica Cooke

I love drinking coffee, and my favourite thing in life (apart from my family) is to help women to get fit and break free from unhealthy habits holding them back. (oh, and also I love playing with my two Miniature Schnauzers, Buster and Ozzy)

I’ve now supported over 6,779 women over 14 years in my Thrive Coaching Program get fit and break free from unhealthy habits!

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