Nut and Sesame Granola

Granola from the shops is normally extremely high in sugar and must be viewed as a big treat. This granola is really healthy so you can have it mid-week. It’s really tasty and goes great with some natural yoghurt. It works really well as a snack too. I love granola in a cafe with heaps of honey and yoghurt, but I know that when I’m doing it, it’s a treat meal for sure! This one you can enjoy as a healthy breakfast.

Jessica X

Nut and Sesame Granola


  • 100g oats
  • 30g sesame seeds
  • 80 sunflower seeds
  • 50g cashews
  • 50g pecans
  • 2 small egg whites
  • 2 tbsp honey
  • 1 tbsp coconut oil, melted


Preheat the oven to 160°C.
Mix the oats, seeds and nuts in a large bowl. Whisk the egg whites, honey and coconut oil together and add to the oats.
Spread on a baking tray and bake for 45 minutes, stirring every 10 minutes.
Leave to cool completely and store in an airtight container.

About the author 

Jessica Cooke

I love drinking coffee, and my favourite thing in life (apart from my family) is to empower women to lead fitter, healthier and happier lives. (oh, and also I love playing with my two Miniature Schnauzers, Buster and Ozzy)

I’ve coached more than 6,140 women over 14 years to lead fitter, healthier and happier lives.

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