May 30
Today's Workout Details
This workout is great when you find yourself at a place with no equipment. A perfect travelling workout
Equipment used:
None
The Theme of today's Thrive time is GRATITUDE. I release my worries and allow gratitude to be my anchor
Comment below when you have completed the workout and earn 3 POINTS.
Love how no equipment always sounds like it should be easier…
No equipment definitely is tougher than U think
Really enjoyed d workout
Oh Jesus!!!! That was tough!!!! Loves it though!! One if my FAVOURITES! Thanks Jessica I love the way you’re accommodating us for being away fm home n still getting our wo done! Thank you
Xx
Loved that TT too Jessica! I LOVE that we’re not just doing gratitude here, journalling n closing yhe book until tomorrow!!! We’re LIVING it!! Oh that is so exciting and its a good challenge for me, as it’ll calm me inside!!! Have a fab day Jx3, and love to A & E and yer doggies sooo blessed to have you in my life. enjoy the sun xx
Done! Perfect timing for no equipment, I’ve a small man home sick today so it was great to be able to do my workout downstairs and keep an eye on him without lugging equipment. Thanks a mil
Work out done 30/5. Love the no equipment , it was tough though
that was a busy workout. really enjoyed doing it live & early & got it don
Done Wednesday morning
Really enjoyed this one
31/5/23 Hi Cooke!!! Are you trying to tell me that that w/o is Low Impact? I’m flaaaaa’d! But tis LOVELY! W/o no 3 “done and dusted” as you’d say. Next one is scheduled for Sat. Looking fwd to it. Particularly like this one but will vary it for Sat. Happy Wed. Xx
Oh my good lord, that was , but I feel great. Was tight on time this morning, but I got it in there – so happy.
Work out and Thrive-time done. Loved the no equipment aspect!
Completed Live.
Loved this one live on Tuesday !
Sweet and gentle Jesus that was tough! Done on Wednesday, very hot!
Really enjoyed my ‘adapted version’ of the this amazing workout (not live). I do believe that over time I will get stronger and more flexible and be able to participate in the live workout. Loved it all. Thanks, Jessica.
Did this one again Thursday morning
Third workout of the week done
Thanks Jessica
Done on June 1st. Great idea. Thanks Jessica
Workout and Thrive time done on 01st June
Workout and thrive time done 3June 23
I did this workout today 6th June.
Done Friday 9th June, tough but great, love no repeats! Thank you
Mon 12/6/23. Fabulous w/o (1st of the week) completed. Love this one. Chime set on my phone to remind me to “feel” into my gratitude later x 8 times. Thanks Jessica youre so wonderful. Xx Happy Monday.Luimneach Abú
Did this workout again cause the no equipment was so handy!
Completed Monday 26th June, had no equipment so this was perfect! Tough, sweaty but feel good!
Completed this evening, felt like I needed break from weights today
Done Monday morning in my hotel room