May 29

Full Body Sweat & Strength Workout

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Today's Workout Details

I hope you enjoy this one. Keep it slow and steady if you're tired and a reminder that Step ups are great to do when an exericse comes up that you find too difficult. Also, do the Plank instead of Sit-ups if you find them too tough.
Equipment used:
The Theme of today's Thrive time is PEACE. Every day, in every way, I'm getting better and better.
Comment below when you have completed the workout and earn 3 POINTS.

  • Fab workout Jessica, with the heat today it was like working out in a sauna! But that’s a good thing I think

  • loved getting workout in on the Monday! Does’nt often work for me but was so glad it was done this am! Was a tough one!

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