June 6
Today's Workout Details
Tough workout, however you'll feel great after it.
Equipment used:
-Step
-Mini-Band
-Band
The Theme of today's Thrive time is ACCEPT
I fully accept myself as I am.
Comment below when you have completed the workout and earn 3 POINTS.
Workout and Thrive Time completed for Tuesday June 6th.
Good job Anne
Workout done – great session after the Bank Holiday – with thanks – Alison
Terrific Alison
That workout flew by!
Didn’t it!
Done! Struggling a bit today but glad I showed up.
They’re the days you must be MOST PROUD
I struggled too, I found the June message and the kick start message after a long weekend also a could incentive to just show up.
Glad it helped Yvonne
Workout done .Back on track today ..a tough one to start back with but feel good now .loved the thrive time x
Good woman Gillian
Workout done, and aiming to get back to my 3 workouts a weekend this week after bit of a messy week last week
Dust off and away we go 🙂
That was a good workout!
Glad you enjoyed it Colleen 🙂
Workout done this evening, tough but as usual feel great after
Well done 🙂
work out done!
Wo2 done ✅
Completed this morning. 7th June. I must say, seeing the leaderboard last night was my motivator. I went from midway to no-way!!!
Done Wednesday morning
First workout of the week
Hardest part was showing up!
Glad it’s done
100%
Dear God, my thighs really felt that this morning, but it is done 🙂
Wed June 7th 3rd workout of the week completed. Tough, prefer the 30 seconds on 10 seconds on, find the 40/50 seconds on a killer. Thanks Jessica.
Done, planks at the end a real killer, delighted with myself, thanks Jessica x
Done, planks at the end were a killer, thanks Jessica!
Great workout, thanks Jessica.
done Wednesday 7th.. that was tough.. legs and tum are burning! great tho 🙂
Done on Wednesday
Workout done today 7th June 2023
Workout #1 done! And enjoyed it
done