FULL BODY Dumbbell Workout (No Jumping/Low Impact)


Today's Workout Details

Today’s Workout: FULL BODY Dumbbell Workout (No Jumping/Low Impact)
Equipment used:
- Weights
The Theme of today's Thrive time is Recharge
Where focus goes, energy flows, so I focus on peace, success, and positivity.
Comment below when you have completed the workout and earn 3 POINTS.

  • First workout done for this week – loved loved loved the core work, I can actually do a sit up with the kettle bell better than I can without 🙂

  • done 12/7. Great workout Jessica thanks a mill. I really felt strong while working out. A long forgotten but very welcome memory to come back

  • 11th July Tuesday Workout completed. Tough but got there and delighted to have it done. Thanks Jessica.

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