30 MIN Sweat & Strength

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Today's Workout Details

Todayโ€™s Workout: 30 MIN Sweat & Strength
Equipment used:
- Weights
- Step
Comment below when you have completed the workout and earn 3 POINTS

  • Workout 1 of 3 – after a 2 week gap
    Feels great to re-commit to MY health & fitness
    Loved he variety & kind words at start

  • workout done monday morning 6/11. i was feeling tired and grumpy before this but so glad i pushed through, feel sweaty but accomplished now

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