30 MIN Legs, Cardio & Core


Today's Workout Details

Today’s Workout: 30 MIN Legs, Cardio & Core

Equipment used:
- Step
- Chair
- Weights

Comment below when you have completed the workout and earn 3 POINTS.

  • 2 out of 3 done for this week. That was tough for sure. I finished it to the end by dropping the weights for the 3rd round, otherwise I would have given up. Thanks Jessica. xx

  • Found this very tough ore mentally than physically. I did my workout later this morning but I am preoccupied about my jobs I have to get done. Good lesson to learn it has to be first thing before I do anything else. Could do the side planks so just did 3 planks. Finished at 16 minutes into WO.

  • {"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}