Mastering Fitness Over 40:

3 Secrets to Your Success

28th September 2023

7:30 PM


You missed out!

* Once you lock in your ticket, I'll email you full details on how to join the class live.

Be warned! You might not like everything you hear during the class

I designed this live training specifically for women over 40 who want to get fit and safeguard their future health... yet don't know how or where to start. When you attend, I'll be taking you through everything you could possibly need to know to begin taking care of your body and your fitness properly.

However, a lot of the information out there for women over 40 is plain WRONG. I'll be telling the FACTS I've learned from coaching thousands of over 40 women since 2008. You may not agree or like some of what I have to say, yet the tools, information and techniques I'll be be revealing on xxxxxx are what works. 

I've no reservation in saying that taking the time out to attend could change your life.

Discover how the real first step to getting fit longterm has nothing to do with fitness
How to avoid confusion paralysis through information overwhelm... and see how easy getting fit can be for YOU
Discover the little-known actions that savvy women over 40 are doing right now to maximise their results in minimum time

Get my 13 Page Vision & Goal Setting Workbook When You Attend The Class LIVE

Your webinar host

Jessica Cooke

I'm Jessica Cooke and I help women over 40 get fit, feel great & find their inner peace and calm. This is a little bit about me...

Jessica is a fitness coach and podcaster. Jessica's been running her business since 2007. Originally from Dublin, Ireland, Jessica now lives in Renville, Galway with her husband Joe of 11 years, two kids Arthur and Emily and two Miniature Schnauzers called Buster & Ozzy.

She now runs her flagship program Thrive CoachingĀ® which helps women over 40, get fit, feel great and find their inner peace and calm.

She has coached over 6,781 women through this program over her 14 years coaching women.