Transcription from Today's Podcast
I love drinking coffee, and my favourite thing in life (apart from my family) is to empower women to lead fitter, healthier and happier lives. (oh, and also I love playing with my two Miniature Schnauzers, Buster and Ozzy)
I’ve coached more than 6,140 women over 14 years to lead fitter, healthier and happier lives.
18/8/23 BRILLIANT Podcast Jessica! Love the simplicity steps you give because I would be one to entangle it all with complexities. I LOVE how you focus us on little achievements, consistency and habit forming behaviour xx