Transcription from Today's Podcast

About the author 

Jessica Cooke

I love drinking coffee, and my favourite thing in life (apart from my family) is to empower women to lead fitter, healthier and happier lives. (oh, and also I love playing with my two Miniature Schnauzers, Buster and Ozzy)

I’ve coached more than 6,140 women over 14 years to lead fitter, healthier and happier lives.

  • 30/9/23 Listened to thos earlier as I clean the house and have to say…..I LOVE the flexibility of online coaching and fitness AND yes I did have those cons, but as we joked “talk to Joe” and all was sorted immediately! The sense of achievement is undescribable….just mind blowing for me. Love it! Thank you Jessica xx

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