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  • 30/9/23 Listened to thos earlier as I clean the house and have to say…..I LOVE the flexibility of online coaching and fitness AND yes I did have those cons, but as we joked “talk to Joe” and all was sorted immediately! The sense of achievement is undescribable….just mind blowing for me. Love it! Thank you Jessica xx

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    About the author 

    Jessica Cooke

    I love drinking coffee, and my favourite thing in life (apart from my family) is to help women to get fit and break free from unhealthy habits holding them back. (oh, and also I love playing with my two Miniature Schnauzers, Buster and Ozzy)

    I’ve now supported over 6,779 women over 14 years in my Thrive Coaching Program get fit and break free from unhealthy habits!

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