Transcription from Today's Podcast

About the author 

Jessica Cooke

I love drinking coffee, and my favourite thing in life (apart from my family) is to empower women to lead fitter, healthier and happier lives. (oh, and also I love playing with my two Miniature Schnauzers, Buster and Ozzy)

I’ve coached more than 6,140 women over 14 years to lead fitter, healthier and happier lives.

  • Well by God Jessica Cooke YOU MADE PERFECT SENSE!!!!!! I an on my journey on that topic and instead of struggle I call it “DISCOVERY” now, as for me the energy of struggle is a bit of a downer…and I have done plenty of it! FAIL = First Attempt In Learning! Love your material, the honesty is so uplifting for me, it lifts my “seal of guilt/shame” about my own stuff! Such beautiful DISCOVERY! Authenticity at its best with your teachings. Love it, love it, love it! Thank you xx I’ll be listening to this again!

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