Transcription from Today's Podcast

About the author 

Jessica Cooke

I love drinking coffee, and my favourite thing in life (apart from my family) is to empower women to lead fitter, healthier and happier lives. (oh, and also I love playing with my two Miniature Schnauzers, Buster and Ozzy)

I’ve coached more than 6,140 women over 14 years to lead fitter, healthier and happier lives.

  • Jessica, I love and relate so much to the content of your podcasts. I have re-listened several times to many episodes, I look forward to Tuesdays and Thursdays!!!!

  • 30/8/23 Brilliant Jessica!!! I can resonate with ALL that you say on this….you really GET US….because you’re speaking fm the heart. Youre so honestly sharing your experiences! Thank you. Xx

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