Healthy Snack Ideas
Snacks are so important to make a part of your daily routine. It's a really terrific habit to get into, to snack between breakfast & lunch, and lunch & dinner. Snacking keeps your metabolism high, and helps keep hunger at bay.
When you snack, your much less likely to over-eat at night. Taking care of yourself, and taking a few minutes out of your busy day to have a small snack will help you #FEELGOOD, and encourage you to take back a little time for yourself too.
So Easy
Super simple
Serves 1
Snacks | |
|---|---|
Celery crudites with hummus | Apple slices with nut butter |
1 piece of fruit | Small bowl of frozen grapes |
2 oatcakes spread with hummus | Black Bean Salad |
2 oatcakes with low fat cheese | Apple slices with low fat cheese |
15 small peanuts | Quick Oats and Blueberry Bowl |
10 cashew nuts | Greek Yoghurt and Mixed Berries |
10 almonds | Cucumber slices with hummus |
1 small tub of natural yoghurt | Hard Boiled eggs |
2 Ryvita with nut butter | Pre-cooked mackerel or salmon |
Handful of olives | Avocado and Salsa |
2 oatcakes with nut butter | 1 chicken breast |
2 Ryvita with tuna | 1 tin of tuna |
Baked Kale Chips | Sliced Tomato with sprinkle of feta & olive oil |
Roasted Chickpeas | 2 small protein balls |
Small handful of healthy trail mix | 2 small energy balls |
Top Tips with this Recipe!
Snack on food that work for you. If it's a piece of fruit, that's fantastic! Getting into a good routine is great. Knowing what you're going to eat for the week ahead takes all the guess work out. I highly recommend a weekly food shop where you buy all your snacks for the week.
