Healthy Dinner Recipe: Steak Burrito with Pineapple Salsa

Steak Burrito with Pineapple Salsa

This steak burrito is as amazing as it looks. Definitely one you can whip up quickly and change around ingredients to make your own creation.

5 mins


Serves 1


½tbsp coconut oil

1 x 225g sirloin steak, sliced into 1cm thick strips

5 spring onions, finely sliced

2tsp jerk seasoning

100g pre-cooked rice

40g tinned kidney beans, drained and rinsed

2 tbsp chopped coriander

75g pineapple, chopped into 1cm pieces

1 red chilli, finely sliced 

1 lime

Salt and pepper

2 large tortilla wraps (wholemeal)

Shredded iceberg lettuce


  1. 1
    Melt the coconut oil in a wok or large frying pan over a high heat. Add the steak strips and stir-fry for 1-2 minutes until they’re nice and brown, but still a little rare. Throw in the spring onions and jerk seasoning and continue to stir-fry for 1 minute.
  2. 2
    Add the rice and kidney beans, crumbling the rice between your fingers as you drop it in. Pour in about 2tbsp of water, which will bubble up and steam - this will help warm through the rice and beans. Stir the ingredients for about 2 minutes until the rice is fully broken up and warmed through, separating any clumps with a wooden spoon. Remove the pan from the heat and stir through 1tbsp of the chopped coriander. Keep to one side while you make the salsa.
  3. 3
    Place the remaining coriander, pineapple chunks, chilli and the juice of half the lime in a bowl along with a small pinch of salt and pepper. Mix the ingredients together until well combined.4 Put the tortillas in the microwave at 900w for 20 seconds.
  4. 4
    Make your wraps by piling up the rice and steak, topping with the lettuce and salsa, and then finishing with a squeeze of lime juice.

Top Tips with this Recipe!

This recipe is perfect when you're not in the mood to do a big dish. Nice and simple but really tasty, goes great with a side salad.

About the author 

Jessica Cooke

I love drinking coffee, and my favourite thing in life (apart from my family) is to help women to get fit and break free from unhealthy habits holding them back. (oh, and also I love playing with my two Miniature Schnauzers, Buster and Ozzy)

I’ve now supported over 6,779 women over 14 years in my Thrive Coaching Program get fit and break free from unhealthy habits!

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