Healthy Banana Pancakes

These pancakes work great for breakfast or as a snack. They’re a great combination of protein and carbohydrates. They’re really tasty too, I hope you enjoy them,

Jessica Cooke.

Ingredients:

  1. 1 egg
  2. 2 Bananas
  3. 1⁄2 tsp baking powder
  4. Butter or oil for frying
  5. Optional: handful of oats, seeds, nuts, maple syrup Natural yogurt for serving

Method:

Mash the bananas with a fork. Add the egg and baking powder, along with any other additional ingredients you want.
Heat a large frying pan on medium heat.

Add 1 tsp butter or oil and tilt the pan to spread. Cook batches of three or four pancakes at a time, using about 2 tbsp of batter in each one. Cook on each side for about 4 minutes, until golden brown. Continue until all of the batter is used up. Serve with some more sliced bananas and natural yogurt.

About the author 

Jessica Cooke

I love drinking coffee, and my favourite thing in life (apart from my family) is to help women to get fit and break free from unhealthy habits holding them back. (oh, and also I love playing with my two Miniature Schnauzers, Buster and Ozzy)

I’ve now supported over 6,779 women over 14 years in my Thrive Coaching Program get fit and break free from unhealthy habits!

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