Healthy Banana Pancakes

These pancakes work great for breakfast or as a snack. They’re a great combination of protein and carbohydrates. They’re really tasty too, I hope you enjoy them,

Jessica Cooke.

Ingredients:

  1. 1 egg
  2. 2 Bananas
  3. 1⁄2 tsp baking powder
  4. Butter or oil for frying
  5. Optional: handful of oats, seeds, nuts, maple syrup Natural yogurt for serving

Method:

Mash the bananas with a fork. Add the egg and baking powder, along with any other additional ingredients you want.
Heat a large frying pan on medium heat.

Add 1 tsp butter or oil and tilt the pan to spread. Cook batches of three or four pancakes at a time, using about 2 tbsp of batter in each one. Cook on each side for about 4 minutes, until golden brown. Continue until all of the batter is used up. Serve with some more sliced bananas and natural yogurt.

About the author 

Jessica Cooke

I love drinking coffee, and my favourite thing in life (apart from my family) is to empower women to lead fitter, healthier and happier lives. (oh, and also I love playing with my two Miniature Schnauzers, Buster and Ozzy)

I’ve coached more than 6,140 women over 14 years to lead fitter, healthier and happier lives.

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