Personal Trainer Galway

Over 3 hours, I'll share my life-changing strategies, so you can finally...

Discover how to regain your fitness and get your confidence back

(and leave confident you'll never yo-yo, go round in circles or rely on silly fads, ever again!)

My next Fast-Track to #FEELGOOD Workshop is on July 24th, 7:30pm

Why come to my
Fast-Track to #FEELGOOD workshop?

Get crystal clear on exercise & nutrition... finally!

The fitness industry wants you to think keeping in shape is hard - that way, they get to sell you more shakes, more gadgets, and more magazines. 

They don't want you to know just how super simple it can be... once you know The Right Way!

Discover the 'Little known big differences'

Are you constantly dieting? Do you always feel really stuck for time? Do you start fresh every Monday, and then vow to start again with the same old strategy?  There's this little thing called the 25 minute morning. Hardly anybody is talking about it. But when you learn and use it, you'll see a huge difference in your energy levels and how you can lose weight, fast

Tear down the mental road blocks that limit your success

Did you know that your brain may be killing your success? It's true. 

Many of us have such negative self-images that it acts as a barrier beyond which we can never pass.

Learn to prevent this 'self-sabotage' by identifying your internal negative triggers and mastering your own self-image.

"An empowering experience..."

"After the workshop I have a better relationship with myself; I don't make myself feel guilty if I have a bad day, and I don't reward myself with food like I used to.

I take time for myself to unwind and meditate, this helps me refocus and stay in a positive mindset.

I appreciate all the good things in my life, and I prioritise the most important things to me, not for work or anybody else - for me."

Karen Reidy

When you attend you also get

  • Complete library of video workouts: Take home and access anywhere... on holiday or at home. Proven fat-blasting workouts guaranteed to torch those stubborn areas.
  • Instant access to our Inspire Fitness Foundation Nutrition Program online. Packed full of video recipes, shopping lists and meal plans. Never wonder what to eat again!
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    Inspire Fitness Goodie Bag, complete with branded sports bag, journal and water bottle. The EXACT goodie bag we usually gift only to our top clients.

Sign up to our Fast-Track to #FEELGOOD Workshop today for just €29

If you can't see the value in this, then this definitely isn't for you. This is a steal!

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