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This easy-to-follow, step-by-step guide will take you from unfit and overwhelmed to fit and calm in 5 simple steps
Choose Your Program
Platinum Coaching
This Flagship Coaching Program includes everything you need to succeed. Choose this program if you need one-to-one attention from Jessica.
Gold Coaching
This coaching program supports and guides you every step of the way. With support and accountability from Jessica every day... live workouts, check-ins, membership events and more...
Jessica's Inner Circle
Access LIVE workouts with Jessica every weekday PLUS membership of our workout vault with 500+ workouts designed for women over 40
I Help Women Over 40 Get Fit, Feel Great & Find Their Inner Peace & Calm
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