#86: A Year of Transformation: My Journey to Overcoming Alcohol and Comfort Eating Habits | Jessica Cooke

May 2, 2023 in Podcast

Transcription from Today's Podcast

I’ve had lots of change over the past year that I want to share with you in this latest podcast episode. I hope you enjoy it and do let me know how you get on.

About the author

Jessica Cooke

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I love drinking coffee, and my favourite thing in life (apart from my family) is to empower women to lead fitter, healthier and happier lives. (oh, and also I love playing with my two Miniature Schnauzers, Buster and Ozzy)

I’ve coached more than 6,140 women over 14 years to lead fitter, healthier and happier lives.