Transcription from Today's Podcast

Do you feel like you’re just getting by from one day to the next? Surviving instead of thriving? Jacquelyn Emery shares her story on her own personal transformation. She shares tips and strategies to get out of the survival mode and into thriving mode.

About the author 

Jessica Cooke

I love drinking coffee, and my favourite thing in life (apart from my family) is to empower women to lead fitter, healthier and happier lives. (oh, and also I love playing with my two Miniature Schnauzers, Buster and Ozzy)

I’ve coached more than 6,140 women over 14 years to lead fitter, healthier and happier lives.

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