Transcription from Today's Podcast
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5 Steps to Unleash Your Fitness & Calm
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Do you feel like you’re just getting by from one day to the next? Surviving instead of thriving? Jacquelyn Emery shares her story on her own personal transformation. She shares tips and strategies to get out of the survival mode and into thriving mode.
I love drinking coffee, and my favourite thing in life (apart from my family) is to help women to get fit, healthy and learn how to love themselves again. (oh, and also I love playing with my two Miniature Schnauzers, Buster and Ozzy)
I’ve coached more than 6,140 women over 14 years get fit, healthy and learn how to love themselves again.
