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Today's Podcast Episode

Do you ever think fear is getting in the way of you going after what you want or becoming consistent? I discuss fear in this latest episode, how fear has affected me and action steps I follow to combat fear.

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About the author 

Jessica Cooke

I love drinking coffee, and my favourite thing in life (apart from my family) is to help women to get fit and break free from unhealthy habits holding them back. (oh, and also I love playing with my two Miniature Schnauzers, Buster and Ozzy)

I’ve now supported over 6,779 women over 14 years in my Thrive Coaching Program get fit and break free from unhealthy habits!

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