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Transcription from Today's Podcast

Do you ever think fear is getting in the way of you going after what you want or becoming consistent? I discuss fear in this latest episode, how fear has affected me and action steps I follow to combat fear.

About the author 

Jessica Cooke

I love drinking coffee, and my favourite thing in life (apart from my family) is to empower women to lead fitter, healthier and happier lives. (oh, and also I love playing with my two Miniature Schnauzers, Buster and Ozzy)

I’ve coached more than 6,140 women over 14 years to lead fitter, healthier and happier lives.

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