Today’s episode is a bit different. I’m just chatting about a few things I’ve been working on in my own life lately.
Something physical I’m focusing on right now, something I’m learning mentally — especially around caring less about what people think and stopping the habit of censoring myself — and some reflections on family, life, and running Thrive.
I also talk about a dynamic many of us fall into in conversations… where we automatically become smaller, agreeable, or overly accommodating. The difference between people-pleasing and something deeper called fawning is really interesting.
No big lesson today — just an honest chat about the real work that’s always going on behind the scenes.
Click play and let's dive in:
Links and Resources Mentioned:
- Join Thrive Academy: Click Here
- Follow Me on Instagram: @jessicacooke
- Last Week’s Episode: Click Here
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I hope this helps you today,
Jessica Cooke