I wasn’t out of control. I just knew something had to change.
Wine had become the thing I turned to — for stress, overwhelm, holidays, Friday nights, everything.
But at a certain point, I started to wonder… What is this actually costing me?
In this episode, I share:
The moment I said “I’m done” — and what scared me most about giving it up
The identity wobble that no one prepares you for
What life actually looks like when your evenings no longer revolve around wine
If you’ve ever asked yourself, “Who even am I without it?” — this one’s for you.
Click play and let's dive in:
Links and Resources Mentioned:
- Join Thrive Academy: Click Here
- Follow Me on Instagram: @jessicacooke
- Last Week’s Episode: Click Here
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I hope this helps you today,
Jessica Cooke