The expert personal training service in Galway
Media & Events
Over the past couple of years, with the success of my own personal training programme as well as that of The 40 Day Method, I've been fortunate enough to feature in many local & national publications.
Below are a selected few - you can click each image to view the full story!
Boxing Clever - The Irish Times, Health Supplement
Galway Heritage - The Connaught Sentinel
High Intensity Training - 4fm Breakfast show with Gareth O'Callaghan audio/4fm_breakfastShow_HIIT.mp3
Disco Workout - 4fm Breakfast show with Gareth O'Callaghan audio/4fm_disco_workout.mp3
From time to time I organise large fitness classes and donate all proceeds to charity. Over the past two years I've successfully hosted two such events in Leisureland, Salthill which have raised hundreds of Euros for
- The Galway Simon Community, Wednesday, 2nd December 2009, and
- The National Breast Cancer Research Institute, Tuesday, 30th March 2010.
The date for my next charity aerobics class is yet to be decided, but won't be very far away! Keep checking back for more information.
YouTube Workout Videos
Email: for more information
Mobile: +353 (0)86 440 6586 (Please leave a message)