Pay-as-you-go: Fitcamp Classes & Pilates Galway
Please note: Classes are €10 pay-as-you-go, or €70 for 2 classes per week for 4 weeks.
If you need to lose weight fast, my Bootcamps are perfect for you!
You can pay-as-you-go for all classes listed below. All classes are fun, tough and challenging, and designed by Galway’s top trainers. Fitcamp is a class, designed by Jessica Cooke, for fitness and/or weight loss. A class designed for women, and all are welcome. Whether you’re a complete beginner or a fitness fanatic, you will achieve great results from this class. There are different paces and exercises you can do, which make the class personalised to suit your own fitness level.
|Day||Time||Class Type||Buy four-week
(Unit 4, The Twelve)
x 4 weeks
|Leisureland, Salthill||Monday||7pm||Fitcamp||2 classes/week
x 4 weeks
- Classes are €10 pay-as-you-go, or €70 for 2 classes per week x 4 weeks.
- Click on buy now button to buy €70 bundle (2 classes per week x 4 weeks)
- All classes are designed for women, to be fun, challenging and results-focused.
A mat based, low impact form of exercise which uses gentle resistance to improve muscular strength beginning with the core. Regular sessions will also reduce tension and pain along the spinal column, assist in relieving stress levels, improve posture and coordination.
Fitcamp is a fitness class designed for women to be fun, energetic and results focused.
It's one of the best and most innovative ways to get into shape for women. Since it began in 2007, it has gone from strength to strength, with Fitcamp now running across Galway city and county.
Fitcamp is an hour long, indoor class consisting of cardio, resistance training and abdominal and core work. Interval training is included in every Fitcamp session. Interval training burns fat up to 9 times faster than regular training and gives the metabolism a brilliant boost. To learn more about Interval training read this introductory article from the Irish Independant.
Fitcamp is the number one exercise class for women. It's a fun and innovative way to get into shape! If you're looking to lose inches, get fit, shape up and have fun doing it, then these are the classes for you.
The benefits of Fitcamp:
- Reduce stress;
- Lose weight;
- Tone up;
- Sleep better;
- Get super fit;
- Look and feel great!
for more information or call me on +353 (0)86 440 6586 (Please leave a message)