Hi, I'm Jessica Cooke, The Feelgood Coach. I've given dozens of workshops & motivational talks at many companies you may know, from NUI, Galway to Boston Scientific.
I speak on many topics, but my preferred themes are motivation, team building, communication, personal responsibility, problem-solving, and of course health & well-being.
The Feelgood Coach
Jessica spoke at our corporate evening. It was informative, motivating and interesting. She engaged well with our clients and colleagues and gave really good practical tips on how to incorporate exercise into our busy lives. She promoted the importance of it for a balanced and healthy lifestyle. We would recommend Jessica.
Jessica did a two hour Health & Wellness Workshop with my group at Boston Scientific. Jessica's message was powerful......small changes can give big results! During the workshop she gave use some reflective exercises and these really make you stop and think about how you're living at present and where could be improved. I was very impressed with her message.We've invited Jessica back give the same workshop to our Women's Network in May as I believe she will resonate with many of our employees.
My workshops are a place where I encourage open conversation and debate. Only when you engage in an authentic, frank way can you face and deal with problems head on. Common outcomes include: