"The #1 Weight Loss Transformation Platform for mums ready to LOSE THE WEIGHT Forever...."

Enroll in my course now!


And why I want to share it with you

Everyone tells you your life will change when you have kids, but nothing prepares you.

I gained 42 pounds after giving birth to my second child Emily. 42 pounds! Nothing worked for me.

Everything that used to worked for me, didn't anymore. I was completely out of my old reliable routine.

I had no time, I was tired all the time. I had no energy and I just felt gross.

42lbs had crept on from nowhere

All I wanted to do was eat - eat big portions of food to comfort myself. Pick food off the kids plate. Have too many treat nights. Food became a massive reward.

On top of that, I lost all motivation to work out by myself, and I didn't have any time to go to the gym.

I was running a fitness business, looking after my kids, and my health was suffering.

I was stressed out, tired all the time, and I felt fat. None of my clothes fit. I spilled out of everything.

And this was on my mind constantly. I lost all my confidence, I was wearing horrible clothes, as nothing else fit.

I had become a shadow of my former self.

No program worked for me, and I tried a lot. But I hate calorie counting, deprivation diets, actually any type of diet I hate, so that ruled out a lot of online programs for me.

I couldn't find anything out there that could help me get back into shape, with this new routine that I had.

So that's why I've created the 30 day online #FEELGOOD program, just for mums.

I don't want you to go through the years of struggling and unhappiness that I did.

I've created a brand new program, just for mums, that's going to put you back in the driving seat of your life.

You're going to take back complete control of your life, without having to diet, cut calories, or spend hours at the gym.

You're going to feel amazing. You're going to lose weight, and your clothes are going to fit great again.

Most importantly, you're going to get your confidence back, and your energy back again.

You're going to get back to where you were, before you had kids!

How can I be so confident about this?

Because I've created a brand new program, that's like nothing out there.

It's a  complete, done for you, hand held program, that focuses on nutrition, training and coaching, but most importantly support and accountability.

And I'm going to be with you every step of the way.

Everything is done for you, you just need to follow along, tick the boxes, and allow me to support you and hold you accountable.

Me & the kids at Renville

All I wanted was to be a happy, healthy mum

About Me & The #FEELGOOD Movement

I'm Jessica Cooke, owner of Inspire Fitness, a training studio that's helped 1000's of women transform their healthy, weight and fitness. I'm also a fitness columnist for Easy Parenting magazine. I'm also a mum of two, to a two and a three year old.

I'm part of a movement of women who want to feel great, and take control of their lives.

hate calorie counting, point counting and dieting.

hate diet pills, weight loss supplements, Weight Watchers, Slimming world, and being a slave to the scales.

I tried for years to lose weight, and get to a really healthy place. I thought you had to diet and I was afraid to lift weights. I thought you had to weigh every morsel of food. Did you hear the same? Have you heard that carbs are bad? That you can only lose weight if you go into major calorie deficit?

That’s all lies, and you don’t have to do that. You don’t have to spend hours in the gym, and you don’t need to give up the foods you love.

I chased weight loss as a goal when feeling good should have been my goal.

That’s why I created The #FEELGOOD Movement, to share with you the tools that finally helped me lose the three stone, keep it off, and learn to love myself.

Committed to your success,



I based 30 Day #FEELGOOD Program for Mums on the following foundations:

  • check
    You don't have to be afraid of working out: During this program, I'll teach you to LOVE the short workouts I've found to be optimal for getting your body back. Don't believe me? Try it and see.
  • check
    It's completely 'OK' to spend some time on you: As a mum, you've probably given everything to your kids - it's what we do. But who's taking care of you? Only when you do this can you be the best mum you can be.
  • check
    When you feel good in your clothes, your whole world changes: Having an inner confidence that feeling good provides is one of the keys to living a happy and fulfilled life.


Here's some of what's included in the 30 Day #FEELGOOD Program:

  • check
    Feelgood Checklist: You will simply aim to complete your done for you checklist every day. (€40 Value)
  • check
    Complete Meal Plan Updated Every Week: Exactly what to eat and when to eat it. We keep it simple and full of variety. (€75 Value)
  • check
    Matching Shopping List Updated Every Week: A simple done for you shopping list you can take to the shops. It takes all the hassle away! (€75 Value)
  • check
    Complete Healthy Recipe Database of over AMAZING yet SIMPLE Recipes and counting: So simple, so healthy and so tasty :-) (€50 Value)
  • check
    Fat Burning Workout sessions: These easy to do, fat burning workouts will boost your metabolism and turn you into a calorie burning machine. (€45 Value)
  • check
    Tutorial Video for EVERY Workout: So you can just follow along! (€90 Value)
  • check
    20 Minute Morning Mindset: To truly change from within, we need to focus on your mindset. Discover how, with just 20 minutes per day, you'll feel happier, focused and in control. We can do this part together (PRICELESS - Honestly)
  • check
    Quick Meals Healthy Library: My GO TO for quick, easy, healthy meals prepared in 10 minutes or less. For those that don't have the time to spend in the kitchen. These are my favourites! (€35 Value)
  • check
    Feelgood Friendships: Meet women just like you, to help keep you inspired and motivated along the way! (PRICELESS)
  • check
    Member Only Exclusive Accountability Group: Daily motivation, support videos, accountability & bonus recipes (€40 Value)
  • check

That's A €450 PrograM!

(Even if you don't include the bonuses below!)

Today its's yours for just €76!

That's a saving of over 83%! and less than the cost of a night out!


There's more! For the first 20 mums who sign up, they'll also get these two amazing bonuses:

  • check
    Bonus One: My Cravings Crusher Cheat Sheet: Put an end to cravings once and for all!
  • check
    Bonus Two: How to Combat Emotional Eating eBook: Are you emotions controlling when and how you eat? These strategies will he you end that for good.

I'm Making This Risk-Free for you

Signing up to an online program can be a leap of faith. You've heard all the promises before. I get that.

I want to take ALL the risk out of this for you, by offering you a quibble-free, iron-clad 30 day money-back guarantee if this program in any way fails to meet your expectations.

What's stopping you?

Frequently Asked Questions

How much does the program cost?

I'm going to go all out for everyone who takes part, and I'm going to pack this course tight with incredible value. I'd normally sell this for €450+, but for a limited time, you can grab it for just €76 (less than the cost of a night out). I plan to increase the price before the program fills up.

Do I need a gym membership?

No.  The workouts are designed to be done while your kids are eating.  No travel necessary. Everything you need can be found at home.

How often will I have to work out?

You'll be expected to work out at least three times per week for the 30 days, but each workout will only take about 20 minutes and you can fit it in as the kids eat.

Is there an eating plan?

Yes, but it's nothing overly strict or specialised. You won't have to go out and buy exotic or expensive ingredients, and the recipes included should suit all the family.

How is the program delivered?

This is an online program, and will be delivered that way. You'll have access to a private membership site during the program, where everything you need will be accessible at any time. We'll also have regular group or one-to-one calls as we progress. I'll be working closely with each mum at every stage. 

Copyright 2018 by Inspire Fitness Limited.