Galway's #FEELGOOD Fitness Studio for Women

FiNISH 2017 STRONG, CONFIDENT & STRESS-FREE WiTH OUR 21 Day #FEELGOOD KICKSTART

What can you expect from the #FEELGOOD Kickstart?.

More energy, less stress, weight loss and extra calorie burn post-workout.

Starts 13th November

(12 Spots Remaining)

1124 + Success Stories & Counting... Will You Be Next?

Your Spot Will Be Reserved for...

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Here’s How We Made The Transformational Process Easy

#FEELGOOD Workouts

To achieve a toned, sculpted and fit body you can be proud of you will take part in our training sessions that are fun, short and effective. If you’re new to exercise we’ll start you slow so you have nothing to worry about and guide you all the way. Unlike other gyms that just leave you to ‘get on with it’ alone, we show you exactly what to do so you get the best results in the shortest amount of time.

Nutrition

The hardest part of the puzzle is always nutrition. But we make it easy for you with our systemised nutrition process that will show you exactly what to eat and when, without having to starve yourself, skip meals, or just eat vegetables for breakfast, lunch and dinner.

Accountability

It’s very common in the fitness industry for people to join a gym or health club and receive zero accountability. You simply get given a membership card and you’re told to get on with it. We do things a bit differently and with a smile. Our whole business exists because of the results we get our clients and accountability is part of that, so we look forward to getting you the results you want very soon!

And this is why our 21 day Kickstart always sells out...

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    Workout sessions with Jessica & the team: Training with us three times a week.
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    Complete Meal Plan Updated Every Week: Exactly what to eat and when to eat it. We keep it simple and full of variety.
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    Matching Shopping List Updated Every Week: A simple done for you shopping list you can take to the shops. It takes all the hassle away!
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    Complete Healthy Recipe Database of over AMAZING yet SIMPLE Recipes and counting: So simple, so healthy and so tasty :-)
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    20 Minute Morning Mindset: To truly change from within, we need to focus on your mindset. Discover how, with just 20 minutes per day, you'll feel happier, focused and in control. We can do this part together.
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    Quick Meals Healthy Library: My GO TO for quick, easy, healthy meals prepared in 10 minutes or less. For those that don't have the time to spend in the kitchen. These are my favourites!
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    Flexibility with training times
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    Tons of support & accountability
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    Food Diary checking
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    Feelgood Friendships: Meet women just like you, to help keep you inspired and motivated along the way!
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    Member Only Exclusive Accountability Group: Daily motivation, support videos, accountability & bonus recipes
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    21 Day Kickstart Members'-only "Finishers 5k walk/run" in Renville Park

Limited Spaces Available

Who is this for?

90% of women are unhappy & embarrassed by their body

    • Women who aren't feeling motivated to do it on their own.
    • Women who are struggling to get results, and don't know why
    • Women who are tired and have no energy (and need this to change)
    • Women who want a fitness kick start with great results

Meet Jessica, your #FEELGOOD Coach

I'm part of a movement of women who want to feel great, and take control of their lives.

I hate calorie counting, point counting and dieting.

I hate diet pills, weight loss supplements, Weight Watchers, Slimming world, and being a slave to the scales.

I tried for years to lose weight, and get to a really healthy place. I thought you had to diet, I was afraid to lift weights. I thought you had to weigh every morsel of food. Did you hear the same? Have you heard that carbs are bad? That you can only lose weight if you go into major calorie deficit?

That’s all lies, and you don’t have to do that. You don’t have to spend hours in the gym, and you don’t need to give up the foods you love.

I chased weight loss as a goal when feeling good should have been my goal.

That’s why I created The Feelgood Movement, to share with you the tools that finally helped me lose the three stone, keep it off, and learn to love myself.

Committed to your success,

Jessica​

Check Out Our Typical Results Of Local Galway Women

These Local Women Did It, & So Can You!

Isabella

Mary Ann

Deirdre

Paula

Nickie

Bríd

Limited Spaces Available

What Women Say About Us

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Copyright 2017 - Inspire Fitness Limited